--- title: "Budget Shopping in Paris: Tips for Thrifty Foodies" description: "Think Paris is expensive? This guide to budget shopping in Paris shows where to find fashion, gifts, and bargains across the city." url: "https://www.paristopten.com/budget-shopping-in-paris/" published_at: "2026-03-06T10:03:14+00:00" updated_at: "2026-06-29T14:29:08+00:00" author: "Paris Top Ten" categories: - "Places to Shop" --- Hey everyone! So, I recently moved to Paris, specifically to the 17th arrondissement, and let me tell you, I am learning that this city has a ton of Monop’ and Franprix stores that can be pretty pricey! Seriously, I had no idea that grocery shopping could make such a dent in my budget! If you’re in the same boat, don’t worry! I’ve been on the lookout for affordable grocery options, and I’ve stumbled upon a few good tips that I’m excited to share with you. Table of Contents - [1. Explore Local Markets](#1_Explore_Local_Markets) - [2. Discount Grocery Stores](#2_Discount_Grocery_Stores) - [3. Check Out the Budget Supermarkets](#3_Check_Out_the_Budget_Supermarkets) - [4. Use Apps and Loyalty Cards](#4_Use_Apps_and_Loyalty_Cards) - [5. Get Creative with Meal Prep](#5_Get_Creative_with_Meal_Prep) - [6. Shop in Bulk](#6_Shop_in_Bulk) ## 1. Explore Local Markets ![In Paris, the average cost of food per person per day is around €45. However, the city accommodates various budgets, allowing visitors to spend as little as €25 a day on meals or go all out with €65 a day for a more indulgent experience. Food prices and expenses will differ depending on individual tastes and preferences.](https://www.paristopten.com/wp-content/uploads/2023/10/parisian-supermarket-1024x683.jpeg)Leah / Adobe Stock One of the best things about living in Paris is the local markets. From Marché Bastille to Marché d’Aligre, you can find fresh produce, meats, and cheeses often at better prices than those chain stores. Plus, it’s a fun way to spend a Saturday morning! ## 2. Discount Grocery Stores ![Market in 7th Arrondissement](https://www.paristopten.com/wp-content/uploads/2023/05/Market-in-7th-Arrondissement.jpg)robertdering / Adobe Stock Look for stores like Lidl and Aldi. They might not have the same vibe as the fancy boutiques, but trust me, your wallet will thank you! These places offer quality products at a fraction of the price. ## 3. Check Out the Budget Supermarkets ![Shopping cart filled with various grocery items, including fruits, vegetables, and packaged goods.](https://www.paristopten.com/wp-content/uploads/shopping-cart-683x1024.jpeg)WavebreakmediaMicro / Adobe Stock Stores like [Leclerc](https://www.e.leclerc/mag/e-leclerc-paris-19) and [Auchan](https://www.auchan.fr/magasins/supermarche/auchan-supermarche-paris-batignolles/s-1069?utm_source=gmb) have some great deals, and even if they’re a little bit farther away, you can save a lot in the long run. Plus, they tend to have larger selections! ## 4. Use Apps and Loyalty Cards ![App Store page for "Too Good To Go: End Food Waste" app. The screen displays high ratings, visual previews promoting food savings, and eco-friendly benefits.](https://www.paristopten.com/wp-content/uploads/too-good-to-go-1024x474.jpg)Too Good To Go / [App Store](https://apps.apple.com/pl/app/too-good-to-go-end-food-waste/id1060683933) Don’t forget about the power of technology! Apps like [Too Good To Go](https://apps.apple.com/pl/app/too-good-to-go-end-food-waste/id1060683933) help you snag deals (think leftover bakery goodies) while loyalty cards from supermarkets often give you discounts on your favorite items. ## 5. Get Creative with Meal Prep ![Colorful meal prep containers filled with high-protein foods like chicken, quinoa, and vegetables arranged neatly. ](https://www.paristopten.com/wp-content/uploads/meal-prep-671x1024.jpeg)bit24 / Adobe Stock Embrace the art of meal prepping. Plan your meals for the week so you’re only buying what you really need. Not only does this save money, but it also makes cooking at home a lot easier! ## 6. Shop in Bulk ![Truck parked in front of the Biocoop Paris building, showcasing the store](https://www.paristopten.com/wp-content/uploads/biocoop-paris-1024x562.jpeg)[User:Oliver H](https://commons.wikimedia.org/wiki/File:Biocoop_camion_magasin.jpeg) / Wikimedia Commons, [CC BY-SA 3.0](https://creativecommons.org/licenses/by-sa/3.0) If you have the space, consider buying in bulk. Stores like Biocoop or certain sections of larger supermarkets offer bulk bins where you can get grains, nuts, and other staples at lower prices. So, there’s a little glimpse into my grocery journey here in Paris! It’s a learning curve for sure, but with a bit of effort, you can not only find good deals but also enjoy the process of shopping in this vibrant city. I would love to hear your tips too—what’s your secret to budget [shopping in Paris](https://www.paristopten.com/shopping-streets/)? Let’s help each other out!