{"id":63446,"date":"2026-03-06T10:03:14","date_gmt":"2026-03-06T10:03:14","guid":{"rendered":"https:\/\/www.paristopten.com\/?p=63446"},"modified":"2026-06-29T14:29:08","modified_gmt":"2026-06-29T14:29:08","slug":"budget-shopping-in-paris","status":"publish","type":"post","link":"https:\/\/www.paristopten.com\/fr\/budget-shopping-in-paris\/","title":{"rendered":"Budget Shopping in Paris: Tips for Thrifty Foodies"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Hey everyone! So, I recently moved to Paris, specifically to the 17th arrondissement, and let me tell you, I am learning that this city has a ton of Monop&#8217; and Franprix stores that can be pretty pricey! Seriously, I had no idea that grocery shopping could make such a dent in my budget!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re in the same boat, don\u2019t worry! I&#8217;ve been on the lookout for affordable grocery options, and I\u2019ve stumbled upon a few good tips that I\u2019m excited to share with you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Explore Local Markets<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/10\/parisian-supermarket-1024x683.jpeg\" alt=\"In Paris, the average cost of food per person per day is around \u20ac45. However, the city accommodates various budgets, allowing visitors to spend as little as \u20ac25 a day on meals or go all out with \u20ac65 a day for a more indulgent experience. Food prices and expenses will differ depending on individual tastes and preferences.\" class=\"wp-image-24403\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/10\/parisian-supermarket-1024x683.jpeg 1024w, https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/10\/parisian-supermarket-300x200.jpeg 300w, https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/10\/parisian-supermarket-768x512.jpeg 768w, https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/10\/parisian-supermarket.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">L\u00e9a \/ Adobe Stock<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">One of the best things about living in Paris is the local markets. From March\u00e9 Bastille to March\u00e9 d\u2019Aligre, you can find fresh produce, meats, and cheeses often at better prices than those chain stores. Plus, it\u2019s a fun way to spend a Saturday morning!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Discount Grocery Stores<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/05\/Market-in-7th-Arrondissement.jpg\" alt=\"Market in 7th Arrondissement\" class=\"wp-image-11703\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/05\/Market-in-7th-Arrondissement.jpg 800w, https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/05\/Market-in-7th-Arrondissement-300x200.jpg 300w, https:\/\/www.paristopten.com\/wp-content\/uploads\/2023\/05\/Market-in-7th-Arrondissement-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Robertdering \/ Adobe Stock<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Look for stores like Lidl and Aldi. They might not have the same vibe as the fancy boutiques, but trust me, your wallet will thank you! These places offer quality products at a fraction of the price.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Check Out the Budget Supermarkets<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/shopping-cart-683x1024.jpeg\" alt=\"Shopping cart filled with various grocery items, including fruits, vegetables, and packaged goods.\" class=\"wp-image-66281\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/shopping-cart-683x1024.jpeg 683w, https:\/\/www.paristopten.com\/wp-content\/uploads\/shopping-cart-200x300.jpeg 200w, https:\/\/www.paristopten.com\/wp-content\/uploads\/shopping-cart-8x12.jpeg 8w, https:\/\/www.paristopten.com\/wp-content\/uploads\/shopping-cart.jpeg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">WavebreakmediaMicro \/ Adobe Stock<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Stores like <a href=\"https:\/\/www.e.leclerc\/mag\/e-leclerc-paris-19\" target=\"_blank\" rel=\"noreferrer noopener\">Leclerc<\/a> et <a href=\"https:\/\/www.auchan.fr\/magasins\/supermarche\/auchan-supermarche-paris-batignolles\/s-1069?utm_source=gmb\" target=\"_blank\" rel=\"noreferrer noopener\">Auchan<\/a> have some great deals, and even if they\u2019re a little bit farther away, you can save a lot in the long run. Plus, they tend to have larger selections!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Use Apps and Loyalty Cards<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"474\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/too-good-to-go-1024x474.jpg\" alt=\"App Store page for &quot;Too Good To Go: End Food Waste&quot; app. The screen displays high ratings, visual previews promoting food savings, and eco-friendly benefits.\" class=\"wp-image-66278\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/too-good-to-go-1024x474.jpg 1024w, https:\/\/www.paristopten.com\/wp-content\/uploads\/too-good-to-go-300x139.jpg 300w, https:\/\/www.paristopten.com\/wp-content\/uploads\/too-good-to-go-18x8.jpg 18w, https:\/\/www.paristopten.com\/wp-content\/uploads\/too-good-to-go.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Too Good To Go \/ <a href=\"https:\/\/apps.apple.com\/pl\/app\/too-good-to-go-end-food-waste\/id1060683933\" target=\"_blank\" rel=\"nofollow noopener\">Magasin d&#039;applications<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t forget about the power of technology! Apps like <a href=\"https:\/\/apps.apple.com\/pl\/app\/too-good-to-go-end-food-waste\/id1060683933\" target=\"_blank\" rel=\"noreferrer noopener\">Too Good To Go<\/a> help you snag deals (think leftover bakery goodies) while loyalty cards from supermarkets often give you discounts on your favorite items.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Get Creative with Meal Prep<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"671\" height=\"1024\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/meal-prep-671x1024.jpeg\" alt=\"Colorful meal prep containers filled with high-protein foods like chicken, quinoa, and vegetables arranged neatly.\" class=\"wp-image-66279\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/meal-prep-671x1024.jpeg 671w, https:\/\/www.paristopten.com\/wp-content\/uploads\/meal-prep-197x300.jpeg 197w, https:\/\/www.paristopten.com\/wp-content\/uploads\/meal-prep-8x12.jpeg 8w, https:\/\/www.paristopten.com\/wp-content\/uploads\/meal-prep.jpeg 786w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/><figcaption class=\"wp-element-caption\">bit24 \/ Adobe Stock<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Embrace the art of meal prepping. Plan your meals for the week so you&#8217;re only buying what you really need. Not only does this save money, but it also makes cooking at home a lot easier!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Shop in Bulk<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" src=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/biocoop-paris-1024x562.jpeg\" alt=\"Truck parked in front of the Biocoop Paris building, showcasing the store's entrance and surrounding area.\" class=\"wp-image-66280\" srcset=\"https:\/\/www.paristopten.com\/wp-content\/uploads\/biocoop-paris-1024x562.jpeg 1024w, https:\/\/www.paristopten.com\/wp-content\/uploads\/biocoop-paris-300x165.jpeg 300w, https:\/\/www.paristopten.com\/wp-content\/uploads\/biocoop-paris-18x10.jpeg 18w, https:\/\/www.paristopten.com\/wp-content\/uploads\/biocoop-paris.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><a t=\"\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Biocoop_camion_magasin.jpeg\" target=\"_blank\" rel=\"nofollow noopener\">User:Oliver H<\/a> \/ Wikim\u00e9dia Commons, <a t=\"\" href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\" target=\"_blank\" rel=\"nofollow noopener\">CC BY-SA 3.0<\/a> <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you have the space, consider buying in bulk. Stores like Biocoop or certain sections of larger supermarkets offer bulk bins where you can get grains, nuts, and other staples at lower prices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, there&#8217;s a little glimpse into my grocery journey here in Paris! It\u2019s a learning curve for sure, but with a bit of effort, you can not only find good deals but also enjoy the process of shopping in this vibrant city. I would love to hear your tips too\u2014what\u2019s your secret to budget <a href=\"https:\/\/www.paristopten.com\/fr\/shopping-streets\/\" data-type=\"post\" data-id=\"285\">faire du shopping \u00e0 Paris<\/a>? Let&#8217;s help each other out!<\/p>","protected":false},"excerpt":{"rendered":"<p>Grocery bills eating your Paris budget? Beyond pricey Monop&#8217; and Franprix, where thrifty foodies actually shop, starting with the local markets.<\/p>","protected":false},"author":40,"featured_media":66282,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-63446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shop"],"_links":{"self":[{"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/posts\/63446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/comments?post=63446"}],"version-history":[{"count":0,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/posts\/63446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/media\/66282"}],"wp:attachment":[{"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/media?parent=63446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/categories?post=63446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paristopten.com\/fr\/wp-json\/wp\/v2\/tags?post=63446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}